The Three Refuges


I go for refuge in Awakening
I go for refuge in the Dharma
I go for refuge in the Sangha

Awakening expresses full realisation of the Ultimate Truth and insights into the field of existence.
Dharma teachings and practice embrace ethics, awareness, love, meditation, inquiry and all daily activities.
Known as the Sangha, the community includes the awakened ones, and those dedicated to realisation and practices for the sake of all.


  May all beings live with insight and wisdom 

 Christopher Titmuss's

  Blog and Websites


1.  Dharma blog 


2. Dharma teachings, annual schedule…


3.  Books, Videos, Audio Teachings ...

4. wide exploration of mindfulness, online course...

5. lists and bullet points for inner and outer change

5.  annual Sarnath February Retreats and other retreats...

6.  Annual Pilgrimage in late July in southern France.


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