October 2011

Welcome to this website.

Dear Friends,

We have prepared this website to give full suport to your daily life.

Dharma teachings along with Insight Meditation practices, known as Vipassana in the Buddhist Tradition, have a single purpose.

They point to expanding of the heart, development of the mind, seeing the emptiness of "I", "me" and "mine," full awakening and immediate liberation.

This website contains a wide variety of dharma teachings, practices and locations arround the world. There are comprehensive meditation instructions for calmness and insight.

My international teaching Schedule from October 2011  to September 2012 is at the top right hand side of this home page.

There are dharma articles, poems, advice, methods and reminders for numerous daily life issues.There are comments and articles on religious, social,political and environmental values from a dharma perspective.

I hope you will find the website benenficial. Click on dharma enews  in menu on this page for regualarl in depth dharma articles.

Join our 13 week online Mindfulness Training Course (MTC) based on The Buddha's teachings on mindfulness. We have 30 mentorsfrom around the world. See www.mindfulnesstrainingcourse.org

Join our four day Mindfulness and Liberation retreat in Lewes, Brighton, UK, in early June, 2012 with facilitated groups and silent meditations. See  international schedule at top of this home page.

May the teachings, meditations, reflections and information contained prove insightful to all visitors.

As far as I am concerned, there is no copyright on any of  my writings on my websites. Please feel free to use for yourself, to use in a publication or social networks. Do, if you wish, give the name of the website.

Towards Liberation
Christopher Titmuss

www.dharmafacilitators.org (For dedicated practictioners, held in different countries.
www.minfulnesstrainingcourse.org  3 months mindfulness course with mentors.
www.christophertitmuss.org (Audio teachings for free download, and order Cds)
www.bodhgayaretreats.org (Bodh Gaya and Sarnath programme)
www.dharmayatra.org Annual walk in France in late July.

ee Christopher's Dharma Blog , Four short reflections per month on various issues. See Christopher Titmuss flickr for 2000 plus photographs of Sangha worldwide.See Christopher's on Youtube for audio/visual Dharma teachings and Facebook.