June 7th 2009

Welcome to this website.

Dear Friends,

We have prepared this website to give full suport to your daily life.

Dharma teachings and Insight Meditation practices, known as Vipassana in the Buddhist Tradition, have a single purpose.

They point to expanding of the heart, development of the mind, seeing the emptiness of "I", "me" and "mine," full awakening and immediate liberation.

This website contains a wide variety of dharma teachings, practices and locations arround the world. There are comprehensive meditation instructions for calmness and insight.

There are dharma articles, poems, advice, methods and reminders for numerous daily life issues.There are comments and articles on religious, social,political and environmental values from a dharma perspective.

I hope you will find the website benenficial. Click on dharma enews  in menu on this page for regualarl in depth dharma articles. See personal and global reflections on my blog.

May the teachings, meditations, reflections and information contained prove insightful to all visitors.

This website is regularly updated.

Towards Liberation
Christopher Titmuss

Please see my other websites:

www.dharmafacilitators.org (For dedicated practictioners)
www.livingdharma.info (Mentor online programme)
www.christophertitmuss.org (Audio teachings)
www.bodhgayaretreats.org (Tiruvanamalai, Bodh Gaya and Sarnath programme)
www.dharmayatra.org

See Christopher's Dharma Blog , flickr and youtube.